Forgiveness is a topic of interest and study in both science and faith traditions

Global Study shows that when forgiveness is taught, practiced and achieved, it promotes better mental health and well-being and offers a groundbreaking Forgiveness Workbook in 6 different languages.

Many faith traditions place a strong emphasis on forgiveness as a central component of their teachings and practices. For example, forgiveness is a central tenet in many religious texts, such as the Bible, the Quran, and the Buddhist sutras. In these traditions, forgiveness is seen as a way to promote healing, reconciliation, and spiritual growth.

There is also evidence to suggest that faith can play a role in promoting forgiveness. For example, studies have found that individuals who have strong religious beliefs and practices are more likely to forgive others, even in difficult and challenging situations.

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